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Fruit, Seeds & Chocolate Energy Bars

Friday, 12 February 2016

This weekend I’m running my first half marathon!!! I’m soooo excited and nervous about if… I can’t stop thinking whether I will be able to make it to the finish line or not…

If you have been reading my blog you would probably know about my hate-love relationship with running. If not, you can have a look here and here. And despite feeling really disappointed with myself at times, I have not gave up. One, because I’m not the kind of person that gives up. Second, because running makes me feel tremendously happy and fulfilled. 


I have been running intermittently for around 3 years now. And I must admit that most of times I didn't know what was I doing. I didn't have a clue of how warming up looked like or how to do a proper stretch. I just wanted to run. To feel the air in my face. To go as fast as I could without thinking in anything, with my mind and my body focused in running for another 5 minutes.

Nutella Stuffed White Chocolate Chip Cookies

Friday, 5 February 2016

I've always had mixed feelings about Valentine’s Day. And while I truly appreciate thoughtful expressions of love and gratitude, it always seems forced and a bit superficial when given only on Valentine’s Day. I'm certain of this because it feels dramatically different to receive flowers, gifts, or letters of appreciation when I wasn't expecting it. 

I can’t understand why Valentines is for some people the pinnacle of when love has to be expressed for the other person.


Why do we need opportunities to be made to express our love? Why do we need to be told to buy a card, sign it and put our crosses for kisses and circles for hugs? Why can’t we just make each day special in some way?

Pumpkin & Chickpea Soup

Friday, 29 January 2016

I have been recently invited to be a guest lecture at Exeter University. It is the third year I have been asked to do it and it is always an amazing experience to share points of view with a bunch of enthusiastic students keen on changing the way the world is set up.

After the workshop, a student approached me and asked about how did I discover my vocation, my passion, how I knew what I really, really wanted to do with my life.


The question really left me in shock, as I have never thought I had it clear at all. He told me that I looked like a person that has her goals very clear, her mind set, and her objectives in mind. That left me even more shocked.

Green Monster Smoothie

Friday, 22 January 2016

If you have been reading my blog for a while, you would probably know I am a quite impulsive person. I don’t give things second thoughts most of times, which made me be the dream of any salesperson.

I am not very extravagant though, however if I fancy something, I may buy it without much planning.


And that’s exactly what happened last weekend, when I saw an amazing American Blender at only £14.99. I mean… an American Blender!!! The 80’s children would be with me in that an American blender is the coolest thing you could ever have in your kitchen.

Pineapple Buckwheat Muffins

Friday, 15 January 2016

I have always wanted a dog. Since I was a child I pled my parents for one, but they always said no. Sometimes our house was not big enough. Other times we had no budget for the vet and food costs. Most of times it was just not the right time. So I grew feeling that I was missing something. A dog to share my games with, to walk, to stroke and hug. A furry friend to love. 

During my primary school years I must admit was not very popular. I never had a “best friend” and I used to struggle with social events like birthdays and school parties. And I was so desperate to have a dog that I remember pretending I had one, which didn't have a good effect in my classmates when they discovered the truth.


I dreamed about finding an astray dog somewhere, rescuing it and taking it home so my mum had no choice but letting me keep it. But that never happened.

Super Eggs Benedict

Friday, 8 January 2016

I can’t believe it’s 2016 already and nobody has yet invented the teleporter. I feel disappointed and embarrassed to be part of the humankind.   

When I was a child I always thought that 2015 will be a really exciting year with holidays in Mars, flying cars, mind-reading helmets and with all sort of futurist gadgets being used worldwide.

I gave for granted that by this time, people would have learned how to live together in peace, using natural resources wisely, enjoying life, love and friendship. 

Silly me.


Porrusalda or Leek Casserole

Friday, 1 January 2016

This week I haven’t been much around the kitchen. My mum has come to stay with us over Christmas so why would I cook myself having my mum around? Let me tell you something: my mum is an absolutely amazing cook. I don’t know how she does it but even if we use the same ingredients in the same proportions and we follow exactly the same recipe, mine never tastes as good as hers.

Additionally, as every Christmas, the viruses have come to stay with us as well, and I've been dragging my body from the sofa to the bed leaving a trail of snotty hankies behind me.

So I’ve been really taking advantage of my mum, bless her, letting her do all the cooking.